There was a time when I believed that if my grief became lighter, my love for Josh somehow became smaller. I never would have said those words out loud, but somewhere deep inside, that’s what I believed. Because when someone you love dies, the pain can become the only thing that still feels connected to them. It becomes the thread you hold onto. And the thought of that thread becoming thinner can feel frightening. After Josh died unexpectedly, just nine months after our weddi

Grief is a journey unlike any other. It can feel like walking through a dense fog, where every step forward is uncertain and the path behind seems lost. When loss touches your life, it’s natural to seek comfort and understanding. Thankfully, online resources designed to help you find your way through the shadows of sorrow toward a place of healing and hope. Finding Comfort with Online Grief Support When the world feels heavy, reaching out for support can be the first step tow

I never shied away from getting support when I was struggling emotionally, and not a stranger to one-on-one therapy.When my husband died, I attended open grief support groups, closed support groups for those who lost a spouse, and one-on-one therapy with a grief therapist. Every group I attended and every session I dragged myself to had its purpose and helped me along my grief journey. However, in my one-on-one therapy sessions with my grief therapist, at times I felt like a