I never shied away from getting support when I was struggling emotionally, and not a stranger to one-on-one therapy.When my husband died, I attended open grief support groups, closed support groups for those who lost a spouse, and one-on-one therapy with a grief therapist. Every group I attended and every session I dragged myself to had its purpose and helped me along my grief journey. However, in my one-on-one therapy sessions with my grief therapist, at times I felt like a