I have begun to embrace the things the old Zena enjoyed or incorporated in my life since my husband passed. Meditation, reiki, massages, angel card readings, going for long walks or hikes, hitting the gym three or more days a week and attending dance classes. The old Zena felt grounded and exhilarated when I participated in these activities. After my husband passed, the interests that once brought me joy were too hard to do. Unbearable, to be honest. I would walk into the